Chicken Breast with Grilled Tomato Sauce Recipe

Ingredients:

• 4 chicken breasts, skinless and boneless (3 oz each)
• 1 T minced garlic
• 1 T olive oil
• 1 cup diced fresh tomatoes
• 1/3 teaspoon granulated sugar
• 1 ½ teaspoon red wine vinegar
• 1/3 tsp salt
• ½ teaspoon black pepper
• 2 teaspoons parsley

Directions:

1. Grill chicken breasts until done, keep warm
2. Saute garlic in oil until fragrant but not browned.
3. Add tomatoes and sugar, saute until heated.
4. Add vinegar, salt, pepper and parsley.
5. Toss lightly and ladle ¼ cup sauce over cooked chicken breasts.

Nutrition Facts:

• Serving size: 1 chicken breast with ¼ cup sauce
• Servings per recipe 4
• 160 calories per serving
• 7 grams of fat per serving