Fire and Ice Salsa Recipe | Louisville KY

Ingredients:

3 cups chopped and seeded watermelon
½ cup chopped green pepper
2 tablespoons lime juice
1 tablespoon chopped cilantro
1 tablespoon green onion
2 tablespoons jalapeno pepper

Directions:

Combine ingredients
Mix well
Cover
Refrigerate for one or more hour(s)

Nutrition Facts:

Serving size: 2 tablespoons
Servings per recipe: 24
Count as free food (However, you will need to count what you dip into it!)

Tags: Beth Ackerman, Cilantro, Lime, Pepper, Recipe, Salsa, Watermelon

Article by: Beth A. Ackerman, R.D.

Beth Ackerman, R.D., is a registered dietitian and a certified diabetes educator with the UofL Physicians – Diabetes and Obesity Center. Beth is on the team of educators of the ADA-approved diabetes education team at UofL Physicians. She has counseled people with diabetes for more than 25 years. Ackerman serves as the Diabetes Prevention Program Workgroup co-chair for the Kentucky Diabetes Network and volunteers at Camp Hendon, a diabetes camp for children.

All posts by Beth A. Ackerman, R.D.