• 1 sliced apple
  • 2 tablespoons melted peanut butter (can substitute almond butter, cashew butter, sunflower seed butter or honey)
  • 2 tablespoons whole grain granola
  • 1 tablespoon chocolate chips


  1. Slice apple.
  2. Melt peanut butter (or alternative) and drizzle over apple.
  3. Sprinkle granola and chocolate chips over the top.


Image of post author
Article by:

Whitney Pitman, APRN

Whitney Pitman has worked in oncology for nine years and has been with UofL Health – Brown Cancer Centerr since 2014. She specializes in breast cancer treatment and cancer survivorship. She is also part of the HER Breast Cancer Program atUofL Health – Brown Cancer Center, for young women diagnosed with breast cancer. In her free time, she enjoys spending time with family and running.

All posts by Whitney Pitman, APRN
Calendar icon that indicates scheduling an appointment
Schedule an