Pelvic Floor Exercise Class

UofL Health – Frazier Rehabilitation Institute Women’s Health and Pelvic Floor Rehab Program presents a free pelvic floor exercise class for mothers and mothers-to-be.

Join us at 6 p.m. Nov. 1 at the Frazier Rehab Institute or on zoom for the following topics:

• Prenatal exercise recommendations
• Postpartum exercise and support
• Back and pelvic pain
• Pelvic Floor
• Restoring your core
• Body mechanics
• What’s normal and what’s not normal after having a baby

For more information, call 502-363-7800 and download the event flyer here.