Creating art engages parts of the brain where trauma is stored and provides an expressive outlet for patients experiencing a range of presenting problems due to their traumatic experiences. Common issues addressed by art therapy include, but are not limited to anxiety, depression, grief, guilt, stress, pain management, life changes, physical limitations, boredom, etc.
Art therapy has been shown to benefit patients mentally and physically through:
- Pain and stress reduction
- Improved quality of life
- Personal insight
- Mental stimulation, reduced anxiety and depression levels
- Increased communication, relaxation, and confidence, etc.
Art therapy utilizes a variety of techniques in order to address patients’ presenting problems, and can be personalized for each patient in order to address their specific individual needs.
Art therapy incorporates a wide range of materials and activities such as:
- Drawing, painting, coloring, clay sculpture, collage and mask-making
- Guided meditation
- Positive visualization
- Goal setting
- Coping skill development, and many more
Kinesthetic elements are also addressed through art therapy, helping patients retrain, develop, maintain, and improve fine motor skills after an injury or stroke.
By giving patients a sense of power and control in an unfamiliar setting, art therapy is able to address and reduce many presenting problems patients experience during their hospital stay.
If you are interested in art therapy please speak with your nurse or another care provider.