There are levels of depression. It’s a deep and complicated emotion that can be seasonal or deep-rooted and can sometimes lead to suicidal thoughts. What causes us to feel depressed? What are the signs? How do you crawl out of the dark hole that, at times, seems impossible to climb out of? As Martha Mather and Dr. Stephen Taylor explain, there is a way out and a light at the end of the tunnel.
July 4, 2022