The steps of getting your day started can be a bit tedious, especially when it comes to deciding on what to wear. This Feb. 4, take some hassle out of your day and be ready to strut your finest red threads for National Wear Red Day™.

This day began in 2004 by the American Heart Association, to raise awareness about cardiovascular (heart) disease, especially in women. Heart disease is the No. 1 killer in women. Prevention and being informed is very important in recognizing risk factors as 90% of women will experience one or more symptoms of heart disease. Know some heart health tips, such as symptoms of a heart attack

women heart disease

This year’s Wear Red theme is “Reclaim your Rhythm.” Gather your friends, family and co-workers in your bold beautiful red and show off your TikTok dance in style. This also provides an opportunity to encourage one another to support improving your heart health both physically and mentally.

Have questions or want to learn more resources to share with those in your communities? UofL Health – Rudd Heart and Lung Center, one of the leading centers in the region for comprehensive cardiovascular care, is here for you.