![Woman with head back and arms outstretched](https://uoflhealth.org/wp-content/uploads/2022/10/EmotionalStiffnessEpisode23.jpg)
Have you ever felt stuck emotionally? Experts from UofL Health – Peace Hospital discuss feeling that way, but how it’s important to get those emotions moving. He says staying isolated and ignoring emotions can make things more difficult in the long run, so it’s best to talk it out and get yourself emotionally unstuck.