Strict bossy woman with Afro hairstyle in green casual style sweater holding white mask in hand, pointing finger to camera with serious expression. Indoor studio shot isolated on orange background.

As the saying goes, we are our own worst critic. Why is it that we can be so hard on ourselves? UofL Health – Peace Hospital’s Martha Mather and Dr. Stephen Taylor talk about self-judgment and explain why it’s important to go easy on yourself.

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