![depressed woman in deep many thoughts, having problem with over thinking](https://uoflhealth.org/wp-content/uploads/2022/12/OverthinkingEpisode28.jpg)
Making decisions can be difficult and can lead us to overthink things. But what is it exactly that causes us to think about something too much? Experts from UofL Health – Peace Hospital discuss strategies to control overthinking and the anxiety that may come with it.